Class Styles

MALA SMOOTH

MALA SMOOTH

Mala Smooth  is a vinyasa flow practice, a dynamic exploration of movement with...

Mala Melt 🎶

Mala Melt 🎶

Mala Melt is a Yin yoga practice, relaxing , quiet, healing, and deeply nourishing....

Mala Root

Mala Root

Mala Root  is an Ashtanga practice, rooted in tradition using breath and dynamic...

Mala Movement

Mala Move combines movement therapy such as Feldenkrais method, dance, hatha yoga...

MALA MELLOW

MALA MELLOW

Mala Mellow is a gentle flow practice, designed to release tension through mindful...

Mala Bliss🎶

Mala Bliss🎶

Mala Bliss is a restorative yoga practice, perfect to calm the nervous system, and...