All of the benefits of our regular Yin classes, with the added therapy of essential...

Sweaty and challenging, but extraordinary!! This class is worth showing up for. We...

Ashtanga Flow is a sweaty, playful and creative take on the more formal Ashtanga...

Join us for some Sunshine and Salutations in the park! These gentle classes are...

Gentle Hatha Flow is a grounding and restful class, designed to slowly strengthen...

Hatha Flow is a medium intensity class, designed to strengthen the body and release...

We provide the space for you to explore your own movement practice in the quiet...

SOULFUL BEATS, sweet sweat, and mindful movement leave you long, loose and blissed...

Vinyasa Flow is a wildly popular school of yoga that synchronizes movement with...

Move into stillness. Create freedom and space within the body, restore yourself. The...