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Fourteen Years Strong

Fourteen Years Strong

Fourteen years ago, Yoga Mala opened its doors for the first time….. The Wascana lake was being dredged, there were torrential rains…… my Mini Cooper literally drowned in a puddle on the way to the studio in the first week open, leaving me without a vehicle. One of my first students,...


Summer Solstice, International day of Yoga, National Indigenous Peoples Day & Whats New with us

Summer Solstice, International day of Yoga, National Indigenous Peoples Day & Whats New with us

Yoga Mala is super excited to be Partnering with Regina Downtown and the Cornwall Centre, to help raise funds for "Understand Us" June 21 at 6am! Join us for this one hour yoga class, donations made through eventbrite, see you on the rooftop of the Cornwall Centre Parkade :-) Bring your own...