Mala Melt 🎶

Mala Melt is a Yin yoga practice, relaxing , quiet, healing, and deeply nourishing. We use props (bolsters, blankets, blocks) to support the body while we drop in to deep sensation. Don't expect to move much!  Shapes are held long and slow to give you time to let go of tension. Your tissues will thank you!

Perfect for Every Body

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