MALA METHOD TRAINING

200hr Yoga Teacher Training

 

Our transformative teacher training program (200 Hours) is a life changer.  Deepen your understanding of history and linneage of yoga, as it applies to modern day living.

We will explore the depths of yoga practice and teaching methods.

The Mala Method training gives you the roots continue your growth as both a student and as a teacher. This training is offered in both full time immersion and part time weekend format.

Yoga Mala is a Registered Yoga Alliance School.

200hr Training
 

 


Students who complete our program will feel confident in their ability to teach students safely and effectively, and will have gained tremendous insight into the world of yoga.
 
What you will learn:

TECHNIQUE, TRAINING, PRACTICE: Aasana, pranayama & subtle body, meditation, art of adjusting
METHODOLOGY: Communication (intelligent cueing, authentic speech), demonstration, observation and assisting
ANATOMY & PHYSIOLOSY: Physical & energetic anatomy & physiology, exploration of key muscle groups, healthy movement patterns
YOGA PHILOSPHY: Philosophy, history, ethics

 

 

Upcoming Trainings: 

REGINA 2024

 

March 9 - April 28, 2024

 

 

 

 

 FLEXIBLE PROGRAM

Training will be a combination of virtual and in-person learning.

Homework will be required.

 

Schedule:

March 9 - April 28, 2024

Every Sat & Sun 9:00am - 5:00pm

Additional classes: flexible

 

TUITION: $3400 +GST - Paid in full by March 2, 2024

$4000 + GST Paid in full between March 3 - March 9, 2024

** Payment plans available, call or email for more info.

  Sign Me Up! 

 

“Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell. 

 

Sign Me Up!