200hr Yoga Teacher Training


Our transformative teacher training program (200 Hours) is a life changer.  Deepen your understanding of history and linneage of yoga, as it applies to modern day living.

We will explore the depths of yoga practice and teaching methods.

The Mala Method training gives you the roots continue your growth as both a student and as a teacher. This training is offered in both full time immersion and part time weekend format.

Yoga Mala is a Registered Yoga Alliance School.

200hr Training


Students who complete our program will feel confident in their ability to teach students safely and effectively, and will have gained tremendous insight into the world of yoga.
What you will learn:

TECHNIQUE, TRAINING, PRACTICE: Aasana, pranayama & subtle body, meditation, art of adjusting
METHODOLOGY: Communication (intelligent cueing, authentic speech), demonstration, observation and assisting
ANATOMY & PHYSIOLOSY: Physical & energetic anatomy & physiology, exploration of key muscle groups, healthy movement patterns
YOGA PHILOSPHY: Philosophy, history, ethics



Upcoming Trainings: 



Weekend Only:

September 7, 2024 - November 3, 2024





Training will be a combination of virtual and in-person learning.

Homework will be required.



September 7, 2024 - November 3, 2024

Every Sat & Sun 9:00am - 5:00pm

Thanksgiivng Holiday off.

Additional classes: flexible


TUITION: $3400 +GST - Paid in full by August 31, 2024

$4000 + GST Paid in full between September 1 - September 6, 2024

** Payment plans available, call or email for more info.

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“Yoga is the perfect opportunity to be curious about who you are.” – Jason Crandell. 


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