MALA METHOD TRAINING

200hr Training

 

Our transformative teacher training program (200 Hours) is a life changer. Become more intimate with yourself and deepen your relationships with others.

We will explore the depths of yoga practice and teaching methods.

The Mala Method training gives you the roots continue your growth as both a student and a teacher. This training is offered in both full time immersion and part time weekend format.

Yoga Mala is a Registered Yoga Alliance School.

200hr Training
 

 

 

REGINA 2019

 

FULL TIME PROGRAM

Starts July 1, 2019

 

PART TIME PROGRAM

Start Sept 20, 2019

 

Sign Me Up!

 

COMING SOON: VANCOUVER

 

 

 

 200hr Training

MALA METHOD TEACHER TRAINING PROGRAM OVERVIEW

THE TRAINING

  • 200 Hours 
  • In-studio training + home study 

PREREQUISITES

  • To make sure you have the most wonderful experience possible, we recommend that you have a physical practice of yoga 3 times a week leading up to this training.

REQUIREMENTS

  • TECHNIQUE: Aasana, pranayama, kriyas, chanting, mantra & meditation
  • METHODOLOGY: Communication (intelligent cueing, authentic speech), demonstration, observation and assisting 
  • ANATOMY: Physical & energetic anatomy & physiology, Exploration of key muscle groups, Healthy movement patterns
  • YOGA PHILOSPHY: Philosophy, living yoga and yoga ethics