200hr Yoga Teacher Training


Our transformative teacher training program (200 Hours) is a life changer. Become more intimate with yourself and deepen your relationships with others.

We will explore the depths of yoga practice and teaching methods.

The Mala Method training gives you the roots continue your growth as both a student and a teacher. This training is offered in both full time immersion and part time weekend format.

Yoga Mala is a Registered Yoga Alliance School.

200hr Training


Students who complete our program will feel confident in their ability to teach students safely and effectively, and will have gained tremendous insight into the world of yoga.
What you will learn:

TECHNIQUE, TRAINING, PRACTICE: Aasana, pranayama & subtle body, meditation, art of adjusting
METHODOLOGY: Communication (intelligent cueing, authentic speech), demonstration, observation and assisting
ANATOMY & PHYSIOLOSY: Physical & energetic anatomy & physiology, exploration of key muscle groups, healthy movement patterns
YOGA PHILOSPHY: Philosophy, history, ethics



Upcoming Trainings: 




Training will be a combination of virtual and in person learning.

March 1-21, 2021

Example Schedule:
9:00am - 5:00pm

$3800 +gst - Paid in full by Feb 15, 2021
$4000 +gst - After Feb 15, 2021

Non refundable deposit of $1000.
** Payment plans available, call or email for more info.

  Sign Me Up!