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How to start doing yoga?
You just show up. #starttoday
See you on the mat.

#YogaMalaRegina
#doyoga
#CantWaitToMeetYou
Let’s practice yoga.
Let’s be happy.
Let’s try new things.
Let’s love.
Let’s embrace change.
Let’s be good to one another.

#YogaMalaRegina
Do something just for you.⁣
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#YogaMalaRegina⁣
#ChooseYou ⁣
#SelfCare ⁣
#DoYoga
You are not your circumstances⠀
You are your possibilities⠀
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#YogaMalaRegina⠀
#MakeItHappen⠀
#transformation
You can be right.
You can be wrong. 
You can struggle. 
You can change. 
You can worry.
You can feel. 
Being human means feeling all the feels. 
Accepting what life is. 
Close your eyes, drop into your body and FEEL IT.

Stay present. 
#YogaMalaRegina
#Pe
Powerful words. 
I am strong.
I am happy. 
I am confident. 
I am talented.
I am worthy. 
I am...... (fill in the blank)

Invite positivity into your life. 
Manifest your dreams. 
#IAm
#YogaMalaRegina
#PositiveVibes
You have to accept it first, before you change it⠀
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#YogaMalaRegina⠀
#change ⠀
#accept ⠀
Transform⠀⁣
Dive deep⠀⁣
Inspire⠀⁣
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Our teacher training program is a life changer. The Mala Method training gives you the roots to continue your growth as both a student and a teacher. Full time immersion starts July 1. MONDAY!⠀
Not all storms come to disrupt your life, ⠀
Some come to clear a path. ⠀
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#yogamalaregina ⠀
#thought⠀
#future
💌⠀
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#inhale ⠀
#exhale⠀
#sendoften
CHANGE.... it’s inevitable. ⁣
It can be disruptive. ⁣
Uncomfortable. ⁣
Challenging. ⁣
But change is positive. ⁣
Change is growth. ⁣
It can be messy.... but oh so beautiful. Great things can happen when you are pushed out of your comfort zone
🎶⠀
In the summertime ⠀
when the weather is hot⠀
You can stretch right up ⠀
and touch the sky⠀
🎶⠀
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This Saturday!⠀
Summer Solstice⠀
The Celebration⠀
Gastown, Vancouver ⠀
June 22⠀
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Lyrics Mungo Jerry⠀
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#yogamalavancouv

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