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Breath in. 
Breath out. 
#YogaMalaRegina
We are thankful for you, our OMazing community! 🥰 ⁣
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Have a joy filled weekend. ⁣
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We have a holiday schedule this weekend. ⁣
See you on the mat.⁣
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#YogaMalaRegina⁣
#grateful
🧘🏼‍♀️Yoga Challenge🧘🏽‍♂️
Get your AUM on! 
October 15 - December 15

It’s simple. You have from Oct 15 - Dec 15 to  either attend 30 classes at Yoga Mala YQR/YVR and/or post 30 pics of your practice or favourite pose on your IG f
Your words have power. #UseThemWisely 
#goodvibes 
#YogaMalaRegina

Offerings:

Prenatal Yoga session starts this Saturday!

Ashtanga Yoga TT
Oct 11-14 & Nov 8-11

YM Vancouver 
Nov 2 - 10am Full Primary & 11:30am Yin
Nov 3 - 10am Soul Flow & 11:30am Yin
A S H T A N G A  Y O G A
Oct 11-14 & Nov 8-11, 2019

Deepen your personal practice 
Learn & practice asana
Study Functional movement 
Adjustments 
Register today!

#divedeep
#ashtanga “Practice and all is coming”
Good things take time.

#Practice
#Patience
#YogaMalaRegina

Open house this weekend! 10am - 2pm. 
There will be David’s Tea, snacks, Free classes for new students, and sales!! One day SALE
SEPT 21
🍁
New Student - $40 for 2 weeks unlimited yoga! Save
A mystical land where 99% of human productivity, motivation, and achievement is stored..... Oh wait today! Today is the day! What are you waiting for go do it!

200HR Teacher Training starts Sept 20. 
#Today
#now
#YogaMalaRegina
Happy September!🍁⠀
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200 Hour Yoga Teacher Training starts Sept 20. ⠀
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Yogis! You’re invited! ⠀
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OPEN HOUSE: Saturday September 21, 10am-2pm. We will be celebrating our 14th anniversary! ⠀
Are you new to Yoga Mala?⠀
Join us fo
Take some time for yourself today. 
Slow down
Take deep breaths
Take time to acknowledge how you are feeling

#takecareofyou
#YogaMalaRegina
Spending time with family. ⁣
Deep belly, cheek hurting laughter. ⁣
A good yoga class....⁣
Make time to experience life. ⁣
#YogaMalaRegina⁣
#theGOODstuff⁣
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We have so many amazing things happening this fall!⁣
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🍁 200 Hour Yoga Teacher
200HR yoga teacher training starts Sept 20! Registration is now open. Use promo code EMMAYOGA and save $400!! #YogaMalaRegina
#200HRYTT
Since 2005, we have called the heart downtown Regina home. 🥰 Our space has deep roots in tradition, filling 3 floors of a heritage building. We have amazing community. We are proud to call this place hOMe. 
#yqrdt
#YogaMalaRegina

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