This Yin inspired class is perfect to calm the nervous system, relax the body, and set you up for a deep & restful sleep. A slightly more restorative take on our Mala Melt yin classes.
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SOULFUL BEATS 🎶, sweet sweat, and mindful movement leave you long,...
Sweaty and challenging, but extraordinary!! This class is worth...
Mala Gentle is a grounding and restful class, designed to slowly...