Frequently Asked Questions
HOW AND WHEN DO I SIGN UP?
Sign up for all classes, virtual & in studio online ahead of time! You may sign up through our website, our app, or through mindbody app. For virtual classes, you must sign up more than 20 minutes before class starts (the detail email for zoom will be sent to you up to 10 min before...
Read more
HOW & WHEN DO I CANCEL MY RESERVATION?
For in studio classes, You may cancel your reservation online free of charge up to 12 hours before start time of class. If you "Late Cancel" or do not show up for your class, you will lose the class credit or be charged a fee. We really want to see you in class! If something goes wrong and...
Read more
PARKING?
YOGA MALA REGINA: Metered street parking, or free 2 hour Saturday/all day Sunday. Parkade, Cornwall Centre. YOGA MALA VANCOUVER: Metered street parking.
WHAT SHOULD I WEAR? WHAT DO I NEED TO BRING?
We recommend wearing stretchy comfy clothing that allows you move freely. For the sweaty classes, make sure you can layer down. For the more restful classes, make sure you can layer up. You may also want to bring a small towel to layer over props and to use as a face cloth. Bare feet...
Read more
DO I NEED TO BE IN SHAPE?
Some classes are more vigorous, some are more restful. All sessions are open level. Our teachers encourage students to move and breathe at their own pace. Check out the class descriptons to help you choose a class you will enjoyl Sign up online ahead of time! arrive at studio 5 min before...
Read more
CAN I DO YOGA IF I AM PREGNANT?
We encourage new moms to check in with their health care provider to be sure yoga is right for them at each stage of pregnancy. We love pregnant mammas and support any necessary modifications throughout pregnancy. Let your teacher know that you are expecting.