CAN I DO YOGA IF I AM PREGNANT?
We encourage new moms to check in with their health care provider to be sure yoga is right for them at each stage of pregnancy. We love pregnant mammas and support any necessary modifications throughout pregnancy. Let your teacher know that you are expecting.
More Frequently Asked Questions
- HOW AND WHEN DO I SIGN UP?
- HOW & WHEN DO I CANCEL MY RESERVATION?
- WHAT SHOULD I WEAR? WHAT DO I NEED TO BRING?
- DO I NEED TO BE IN SHAPE?