Justina Treau

Hi, my name is Justina. I have been a lifelong athlete and have a passion for health and fitness. I put these values into practice by working with people one on one as a personal trainer and fascial stretch therapist. Through my six years of personal training experience which began simply as an interest of working out, developed into a passion of helping people achieve their goals and improve their quality of life. 

Having loved practicing yoga from a very yoga age, I was presented with an opportunity to take my yoga teacher training through Yoga Mala and eagerly accepted. Yoga has always been something in my life I could turn to not only for my physical body but mental health as well, and I want to be able to give that experience to others.  

Living in the Calgary area gives me the opportunity to venture out to the mountains with my two Bernese mountain dog fur babies. My favourite things to do are spending time with my doggies, trying new food restaurants and exploring out to the mountains.