Restorative Yoga Session

Yoga Mala

Restorative Yoga Session

A deeply restful class, we consciously transition to a parasympathetic state of healing and rest. Poses are supported with props for comfort and held for long enough to relax completely. Bring a eye bag or scarf if desired.

When: Tuesdays, 6:15 - 7:45pm, Nov 12, 19, 26, Dec 3

Exchange: Full Session- $60 +gst, Drop in - $24+gst

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