Restorative Yoga Session
Nov 12, 2019 - Dec 3, 2019
A deeply restful class, we consciously transition to a parasympathetic state of healing and rest. Poses are supported with props for comfort and held for long enough to relax completely. Bring a eye bag or scarf if desired.
When: Tuesdays, 6:15 - 7:45pm, Nov 12, 19, 26, Dec 3
Exchange: Full Session- $60 +gst, Drop in - $24+gst