A deeply restful class, we consciously transition to a parasympathetic state of healing and rest. Poses are supported with props for comfort and held for long enough to relax completely. Bring a eye bag or scarf if desired.
When: Tuesdays, 6:15 - 7:45pm
Jan 7, 14, 21 & Feb 4, 11, 18
Sign up for Jan session, Feb session or BOTH!!
Exchange:
Per Session - $50 +gst
Both Sessions - $90 +gst
Drop in - $24 +gst