OPEN PRACTICE
We provide the space for you to explore your own movement practice in the quiet serenity of the shala.
Arrive and depart anytime within the hours offered.
Related
ASHTANGA FLOW
Ashtanga Flow is a sweaty, playful and creative take on the more formal...
ASHTANGA
Sweaty and challenging, but extraordinary!! This class is worth...
GENTLE HATHA FLOW
Gentle Hatha Flow is a grounding and restful class, designed to slowly...