JAMIE WILTON

What is your teaching style: Passionate. Inviting. From the heart.

What do u have on rotation? Khalid, Billie Elash, DJ Taz, DJ Drez, Lady Gaga, G Easy

What are u inspired by? Kindness. The human experience. Courage.

Favourite pose: Lying over a bolster 

Morning ritual: Coffee and snuggles with my pups... and the cat if he’s in the mood

First yoga experience: I had all the feels... and I loved it.

Sign: SO Much Virgo

Food: Mostly veggie... and whatever my mom makes me 

A recurring thought: Breathe

My neighbourhood: Riverheights... and PA

A nonnegotiable: Family

Favourite coffee shop: Green spot.... and Star bucks (they are in our building way too convenient!)