200 Hour Yoga Alliance Teacher Training. In-studio training + home study
PREREQUISITES: We courage all our students to attend classes at the studio.
REQUIREMENTS
TECHNIQUE: Aasana, pranayama, kriyas, chanting, mantra & meditation
METHODOLOGY: Communication (intelligent cueing, authentic speech), demonstration, observation and assisting
ANATOMY: Physical & energetic anatomy & physiology, Exploration of key muscle groups, Healthy movement patterns
YOGA PHILOSPHY: Philosophy, living yoga and yoga ethics
Schedule Details:
Monday - Friday 9:00am - 5:00pm
Saturdays 8:00am - 2:00pm